Spinach, Chickpea, Pistachio & Cranberry Coleslaw

This salad makes a lot so you can save some for dinner and the following days as a go to snack. It’s fresh, colourful, has a lot of texture and taste to boot. Goes well with many dishes and great as a meal on its own.


  • 1/4 red cabbage, chopped finely
  • 1/4 green cabbage, chopped finely
  • 280 g spinach leaves, rinsed and torn
  • 3 stalks kale, roughly chopped
  • 2 large carrots, grated
  • 1 can chickpeas, washed and peeled
  • 1 1/2 cups pistachios
  • 1 cup Ocean Spray “Craisins”/Dried Cranberries
  • 1 cup coleslaw dressing


  1. Prepare all the ingredients and put them into a large bowl as they’ve been chopped or grated.
  2. Drizzle about half the dressing on top and toss the salad. Taste and add more dressing as necessary, tossing again to mix the dressing through.
  3. Serve up along side your favourite meat, poultry, or fish dish or enjoy on its own.
Such a tasty salad and so easy to make. My mum's favourite!!!
Such a tasty salad and so easy to make. My mum’s favourite!!!

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