Spicy Beef Burgers

I love meat and these fit the bill perfectly for a high protein, tasty, gluten free after workout meal.

Ingredients

  • 1 kg of grass-fed beef mince
  • 1 large onion, minced
  • 3 gloves of garlic, minced
  • 1/4 cup almond meal
  • 2 organic eggs
  • 1 tbsp sweet paprika
  • 1 tsp cayenne pepper
  • sea salt & cracked pepper to taste
  • ghee for pan frying
  • favorite burger toppings

Method

  1. Pre-heat the oven to 150˚C.
  2. Brown the onion and mix the garlic in until fragrant. Mix all the ingredients together into a large bowl.
  3. Form into 12 thick patties about two finger widths high.
  4. Cook on medium heat on a pan until brown on both sides.
  5. Place the patties in the oven to cook through for another 25 minutes. Put unused patties in the fridge for another day.
  6. Create your burger using favourite burger toppings and dig in!
Serving suggestion: Sweet potato hash brown beef burger! MMMMM!
Serving suggestion: Sweet potato hash brown beef burger! MMMMM!

 

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